5 WAYS TO IMPROVE HAIR GROWTH

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Finding ways personal to you to help grow your hair faster really do depend on; your environment, health and lifestyle. Your neighbour’s favourite ‘grow hair faster’ tricks may not be the best for you or may not be what is … Continued

MAGNESIUM

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Another mineral that your body needs for optimum healthy hair growth is Magnesium. photo courtesy of tanglewood wellness Magnesium is the fourth most abundant mineral in the body where 50% of it is located in the bone. Eating a diet … Continued

BEST VITAMINS FOR HAIR GROWTH – BIOTIN

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For the vitamin most readily associated with faster hair growth, Biotin is one vitamin that stands out. Biotin is more of a the ‘superstar’ vitamin in terms of hair growth and is quickly becoming one of the most used hair … Continued

BEST VITAMINS FOR HAIR GROWTH – VITAMIN E

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Vitamin E is one of the most essential vitamins in keep your hair growing long, strong and healthy. photo courtesy of black girls guide to weightloss Vitamin E has strong antioxidant properties but is more commonly associated with the health … Continued

SUPERFOOD FOR HEALTH & HAIR GROWTH – SPIRULINA

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Spirulina is a type of microalgae which is an amazing bright blue-green in colour. The phytonutrients within this algae are what provide spirulina with its vivid colour. The phytonutrients are also responsible for Spirulina’s strong antioxidant effects and immune boosting … Continued

IMPROVING HAIR GROWTH WITH OMEGA 3 OIL

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The essential fatty acids contained within omega 3 rich oils are vital to both skin health and healthy hair growth. Omega 3 oils provide a rich source of moisture and allow skin and hair to exude the highly sought after … Continued

GLOWING SKIN AND HAIR GROWTH WITH OMEGA 3 OIL

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Omega 3 supplements are widely used for a number of health benefits which include: disease prevention and cardiovascular health. The reason for these types of health benefits are attributed to the essential fatty acids or EFA’s. The EFA’s contained within … Continued