Natural Health: What is MSM?

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MSM is an abbreviation for methyl-sulfonyl-methane which is organic sulfur compound. The organic compound MSM is the third largest nutrient found in the human body and it is also found in several types of food including; meat, dairy products and vegetables.

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MSM is most commonly known for its contribution to the maintenance of healthy joint however, it is also becoming more recognised for its other health and beauty benefits.

3 Super Benefits to MSM

1. Bone And Joint Care

MSM is an excellent nutrient for bone health. MSM has been connected to helping conditions like; arthritis, rheumatoid arthritis and osteoarthritis.

MSM in foods or as a supplement helps to break up unhealthy calcium deposits in the body which are often the root cause of many degenerative diseases.

MSM supplements help in:

  • Improving joint flexibility
  • Reducing pain and swelling
  • Reducing stiffness
  • Improving circulation
  • Improving cell vitality

2. Detoxification

MSM supplements increase the permeability of cells which increases the cells capability to flush out excess fluids and toxins. This enables essential nutrients into your system and thus improves the overall functioning of the cell membranes. By enabling the body and skin to detoxify itself properly, MSM helps with the cultivation of clear beautiful skin morning, noon and night.

3. Skin And Hair

The sulfur within MSM provides generous quantities of collagen and keratin, both of which are vital for growing strong healthy hair and nails and encouraging faster hair growth. MSM is often referred to as the ‘beauty mineral’ due to its ability increase the thickness and strength of nails and hair in a short period of time.

Research also shows that MSM is instrumental in the treatment of skin conditions such as:

  • Psoriasis
  • Eczema
  • Rosacea
  • Dermatitis
  • Acne
  • Dandruff

To experience the benefits of MSM, try our HAIR SKIN and NAILS Kelp and Spirulina Vitamin Supplements.

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