Spirulina is a type of microalgae which is an amazing bright blue-green in colour. The phytonutrients within this algae are what provide spirulina with its vivid colour. The phytonutrients are also responsible for Spirulina’s strong antioxidant effects and immune boosting properties. Spirulina is also known as nature’s detoxifier as the level of phytonutrient antioxidants contained within it are perfect for absorbing toxins and cleansing the body.
photo courtesy of hr review
Spirulina commonly grows in warm lakes and salty waters and is densely packed with; vitamins, minerals, protein and antioxidants which all contribute to detoxifying the bodies system which in turn contribute to more faster and more efficient hair growth. Spirulina has existed for nearly 3.5 billion years and is one of the world’s oldest and most nutritious super foods. It is packed with 18 vitamins and minerals and contains all of the essential amino acids for building strong hair from the inside out. This powerful micro algae is also rich in healthy chlorophyll, phytonutrients, and natural antioxidants.
How Nutritious is Spirulina?
- 100x More Vitamin A than Carrots
- 50x More Iron than Spinach
- 10x More Beta Carotene than Carrots
- 7x More Calcium than Milk
- 6x More Protein than Eggs
Incorporate spirulina into your daily diet by taking a supplement or a good quality spirulina powder which you can add to your favourite smoothie or fruit juice.