How Moringa Promotes Hair Growth?
The Moringa oleifera plant is something very special among superfoods and has been used for over 5,000 years for various purposes, such as promoting hair growth. If you have dry hair or bald patches, the use of moringa can be an alternative to improve these problems.
Moringa and its Nutrients
The Moringa tree has a very high nutrient density. It is a tree that you can use all the parts of. In other words, there is a healing effect from the roots to the leaves. Moringa is scientifically proven to promote hair growth.
The medicinal plant comes from India and Africa and has been used there as a remedy for more than 300 diseases for thousands of years. Moringa's immense variety of effects is incredible.
Why Should You Use Moringa on Your Hair?
Moringa is a great source of natural nutrients. The nutrient density in the Moringa plant is overwhelming. It is considered one of the richest plants in vitamins in the world, contains calcium, potassium, vitamin A, iron and vitamin C. The medicinal plant promotes hair growth and regenerates the skin. This plant contains:
- High quality vegetable protein
- Vitamin C
- Vitamin A
- Higher calcium content compared to milk
- More iron than spinach
- Vitamin B1 and B2
- Vitamin E
- 26 anti-inflammatory substances
- Fatty Acids: Omega 3-6 and 9
Studies have confirmed the wide range of effects of the Moringa plant. Especially its effects on hair growth and general health as a complete dietary supplement
Moringa is available as an oil, capsule, powder, and tea. Moringa powder can be added to meals. You can heat the powder, there are substances that are destroyed by heating, as well as those that are only activated by heat. So that you can use both types of nutrients, it is recommended to cook with Moringa powder and once the food is ready, season a little more with it.
Raw moringa powder has a bitter taste, but when you cook it, only a spinach-like taste remains. If you use it to season your dishes you should try before, to make sure you enjoy the flavor. When high quality moringa powder is consumed, the daily requirements are only 10g.
If you don't like the intense flavor of Moringa, you can also buy Moringa and seamoss capsules. You can take them in the morning and at night.
Moringa: A Natural and Effective Alternative to Promote Hair Growth
The most common hair problems include dull, brittle, and oily hair, as well as hair loss. This is often accompanied by scalp problems such as dryness, dandruff, or increased sebum production. Hair and scalp problems can have a variety of causes. It is not uncommon for these to be caused by stress and a lack of nutrients due to an unbalanced diet. Due to this, moringa acts as a supplement to these deficient nutrients and at the same time provides many bioactive substances that not only act on the hair, but also intervene in the general well-being of your body.
To benefit your hair with the power of moringa and seamoss, try SuperFoodLx’s The Key Moringa and Seamoss Hair growth capsules. The Key™ plant based capsule is a daily health supplement formulated using a combination of 40+ naturally derived ingredients, including wholefoods, herbal extracts, vitamins, minerals and probiotics. Created by Nurse and Nutritionist mother daughter team, the Key supplement helps support overall gut health with its unique probiotic and prebiotic blend, full spectrum of hair core strengthening amino acids silica rich bamboo and two supercharged plant based multi vitamin superfoods; sea moss and moringa. This well composed formula helps provide the most comprehensive foundation for optimal hair growth. Strong long hair growth is now achievable in one easy daily capsule. Discover all our supplements and oils here.