I’m an NHS nurse - here are 3 warning signs of poor health you can find on your fingernails
Your fingernails say a lot about you - and if you pay attention, they can tell you a lot about your health. NHS nurse and natural health expert Cherry Francis shares 3 warning signs of poor health you can find on your fingernails What does a healthy nail look like? Healthy fingernails are smooth with no pits or grooves to be seen. In some cases, fingernails may develop harmless vertical ridges that run from the cuticle to the tip of the nail that become more prominent with age. Cherry says: “Smooth nails with no discolouration are indicators of a healthy...
REVIEW OPPORTUNITY: Get beautiful long locks with daily supplement packed with 40+ natural ingredients that are the key to unlocking those long hair goals
Created by the mother-daughter team at SuperFoodLx, this Nurse and Nutritionist duo have combined over 40 naturally derived ingredients to create The Key - a daily health supplement that helps to support your hair growth and unlock the gorgeous, shiny and healthy long locks of your dreams. Key features: Expertly formulated, these supplements have been created by a mother-daughter team of experienced health professionals using their knowledge to best support your personal hair journey. Through a blend of 40+ nutrient-dense superfoods, herbal extracts, vitamins, minerals and probiotics these supplements help to create the perfect foundation for optimal hair growth and...
I’m an NHS nurse - here’s how you can say goodbye to dandruff with cheap home remedies that cost under £10
NHS nurse and natural health expert Cherry Francis has revealed simple hacks and miracle ingredients to help combat dandruff for under £10. What causes dandruff? Dandruff is most commonly caused by low scalp hydration and an imbalance in scalp oils - but can also come about as a result of: Malassezia - a yeastlike fungus that feeds on oils on the scalps; contact dermatitis as a result of sensitivity to hair care products, and other skin conditions such as psoriasis and eczema. Cherry explains that when it comes to managing dandruff, people often fail to address all the contributing factors....
Mum knows best: I was so stressed all my hair fell out TWICE - I was about to buy a wig until my mum’s miracle invention cured me - and now we sell it together
A London woman has revealed how extreme stress meant that she suffered sudden and severe hair loss twice - but after a miracle invention from her NHS nurse mother cured her, the pair teamed up to build a booming hair care business. While living in New York, Paula Francis (40) explains that her life became so stressful that her hair began breaking off in clumps. “I was far away from home and working non-stop, and a combination of dodgy products and the stress I was under meant that I lost around an inch off the hair on the crown of...