We all know the importance of a good diet and the right nutrients but there are two specific nutrients that are often greatly overlooked. Vitamin D and 5htp. Vitamin D you may already be aware of. It’s what you get from the sun which is why a lot of people find themselves low in Vitamin D in winter which effects your mood and your energy levels among other things. 5htp is an amino acid that your body produces naturally, and it directly relates to Serotonin levels which we will talk more shortly.
We have recently created a supplement named ‘Mood Architect’ because these two nutrients combined help people manage any negative emotions. This happens due to the boost in serotonin levels which you can consider our bodies natural happy drug. The more serotonin you have, the happier you feel so it goes without saying that if you have good levels of Vitamin D and 5htp you will feel happier overall.
MOOD ARCHITECT is a unique blend of high performance, plant based nutrients to help design your emotions naturally. 5HTP is a precursor to serotonin, the ‘feel good’ chemical messenger which helps regulate our emotions, appetite and sleep cycle.
MOOD ARCHITECT’s 5HTP is from the griffonia seed cultivated in the sun soaked lands of Ghana, Africa. Our vitamin D3 is sustainably sourced from the plant organism-lichen to provide your daily micro infusion of plant based sunshine.
Research has shown that vitamin D might play an important role in regulating mood and warding off depression. In one study, scientists found that people with depression who received vitamin D supplements noticed an improvement in their symptoms.
Research has shown that 5HTP may reduce the risks of panic attacks and symptoms of panic, as well as anxiety and emotional stress. Research also indicates that 5HTP may be effective in helping to alleviate depression as well as being recognised as being instrumental in regulating ones appetite.
This combination has clear benefits for emotional wellbeing by helping to support feeling of S.A.D, negative stress reactions and various sleep disorders. With the right levels of these key nutrients you will be able to manage your negative emotions better and boost your serotonin levels, bettering your emotional health.
What is S.A.D?
Seasonal Affective Disorder (SAD) have similar symptoms to normal depression. Symptoms usually start in the autumn or winter and improve in the spring.
The nature and severity of SAD varies from person to person.
Symptoms can include:
- Lethargic and sleepy during the day
- Finding it hard to wake up
- Difficult to concentrate
- Increased appetite
- Persistent low mood
- Feeling irritable
- Feeling stressed or anxious
- A reduced sex drive
As always, our hair growth supplements are Vegan, Gluten Free, Soy Free and Cruelty Free.
Consider adding this supplement to your daily routine to not only support your hair growth but also for a better feeling you.